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Vendor:Better Days
Better Days: 60 Somatic Therapy Exercise Cards for Nervous System Regulation
Better Days 60 Somatic Therapy Exercise Cards Meet a portable toolkit designed to help you release tension, find calm, and reconnect with your body. This deck offers practical prompts across breathwork, mindfulness, gentle movement, vagus nerve stimulation, and grounding techniques to support everyday nervous...- $73.03
- $73.03
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