PhysioSpace 100 Stretching Flash Cards - Therapist-Inspired Stretches for Mobility
Overview PhysioSpace 100 Stretching Flash Cards bring therapist-inspired guidance to your everyday routine. This compact set gathers 100 illustrated stretches...
Vendor:
PhysioSpace
Product type:
Toys & Games
- $75.49
- $75.49
- Unit price
- per
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Description
xOverview
PhysioSpace 100 Stretching Flash Cards bring therapist-inspired guidance to your everyday routine. This compact set gathers 100 illustrated stretches that target the neck, shoulders, back, hips, hamstrings, calves, and feet, making it simple to build a flexible foundation for movement.
What’s included and how it helps
The cards translate common physical therapy recommendations into portable, easy-to-follow visuals. They’re designed to fit real-life schedules—whether you’re at a desk, at home, or on the go.
- 100 illustrated stretches drawn from physical therapy practice, covering major muscle groups and joints.
- Routines aimed at easing stiffness and discomfort that can arise from long hours of sitting, hip tightness, or leg stiffness.
- Durable, laminated cards that resist sweat and travel well in gym bags, purses, or desk drawers.
- Six clear benefits include improved posture cues, easier movement transitions, and simple reminders to weave stretching into daily life.
Designed for daily life and fitness routines
Beyond general mobility, these cards pair well with yoga, Pilates, or basic at-home workouts to broaden range of motion. The compact format makes it easy to rotate through different stretches or follow a quick sequence between tasks.
- Desk & Office Friendly — gentle routines to reduce stiffness and support posture during long work or study sessions.
- Desk-to-Travel Ready — slim, laminated cards that travel easily to the gym, classroom, or hotel room.
- Compact and Durable — sweat-resistant and easy to wipe clean for repeated use.
Getting started
The set includes an 8-card quick-start guide with safety tips, frequency guidance, and practical application ideas. Note: these are not a medical program; consult a healthcare provider before starting any new stretches.
FAQ
Q: What is included in the PhysioSpace 100 Stretching Flash Cards set?
A: A set of 100 illustrated stretches plus an 8-card quick-start guide with safety tips and usage ideas.
Q: How can these cards fit into daily work or study routines?
A: They offer desk-friendly stretches to ease stiffness and support better posture between meetings or classes.
Shipping & Return
xReturns & Refund Policy
At Toygame, our primary focus is serving customers across Canada, while also offering international shipping to select destinations. We want you to shop with confidence.
You may request a return within 30 days of delivery, provided the item is unused, unopened, and in its original packaging.
Returns are accepted only if the issue is not caused by customer use or handling. We cannot accept returns for items damaged due to misuse, improper assembly, normal wear and tear, water exposure, or any other customer-related error.
Defective, damaged, or incorrect items (our responsibility)
If you receive a defective item, an item damaged during shipping, or the wrong product, please contact us within 24 hours of delivery with clear photos of the item and packaging. In these cases, we will cover the return shipping cost or send a replacement, depending on availability.
Change-of-mind returns
If you changed your mind, eligible items (unused, unopened, original packaging) may be returned within 30 days. Return shipping costs are the customer’s responsibility. Original shipping fees are non-refundable.
Refund processing
Once your return is received and inspected, refunds are typically processed within 3–5 business days. Depending on your bank or payment provider, it may take an additional 5–10 business days for the refund to appear on your statement.
Non-returnable items
Some items may be non-returnable for safety or hygiene reasons, including opened products, clearance items marked as final sale, or products returned without original packaging.
Shipping
Canada
We primarily ship across Canada. Orders are usually processed within 1–3 business days. Delivery times typically range from 2–10 business days, depending on your province or territory.
International shipping
We also offer international shipping to select countries. International delivery times, shipping costs, customs duties, taxes, and import fees vary by destination and are the responsibility of the customer.
Please note that international orders may experience delays due to customs clearance or local carrier operations.
Shipping notes
Shipping rates may be calculated based on weight, size, and destination. All delivery estimates shown at checkout are provided by the carrier and are not guaranteed.
During peak seasons or to remote regions, shipping delays may occur.
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